Eating Disorder & Body Image Therapy
Find freedom from food rules and body fixations.
Specialized, compassionate therapy for eating disorders, disordered eating, body image, and RED-S for individuals, athletes, and families.
Does this sound like you?
When thoughts about food, exercise, and your body occupy every corner of your mind, it leaves very little energy for actually living your life.
The constant mental noise
You spend hours every day calculating numbers, tracking rules, or worrying about what you’ll eat next.
The menu stress
Social outings, family meals, or spontaneous plans trigger intense anxiety because you feel the need to control every variable.
The moving goalpost
You keep chasing a specific number, size, or body ideal, but reaching it never delivers the peace or confidence you were promised.
The "not sick enough" trap
You minimize your struggles because you look fine on the outside, even though your relationship with food is silently running your life.
The performance toll
You suspect that rigid eating rules or intense exercise routines are hurting your physical health, energy, or athletic potential.
The body disconnection
You feel like you’re at war with your own body instead of viewing it as a safe, comfortable place to live.
Specialized Clinical Support
Eating Disorder & Disordered Eating Care
Compassionate therapy for anorexia, bulimia, ARFID, binge eating, and chronic dieting patterns.
Athletes & RED-S Support
Specialized care for athletes navigating Relative Energy Deficiency in Sport, recovery, and its impact on identity, well-being, and performance.
Body Image Therapy
Moving away from body hatred and perfectionism toward neutrality, acceptance, and true self-respect.
Compulsive Exercise & Recovery
Rebuilding a healthy, balanced relationship with movement that honors rest and long-term well-being.
Parent & Family Guidance
Equipping parents and loved ones with practical tools and guidance to support a family member through recovery.
Freedom from Rigid Food Rules
Learn to trust your body’s signals and build a more flexible, enjoyable relationship with food.
Healing that honors the person, not just the diagnosis.
Recovery is deeply personal. It requires a safe, non-judgmental space to build a life that feels less defined by the eating disorder. Whether you're navigating disordered eating, body image concerns, or a complicated relationship with food and exercise, you don't have to keep managing it alone.
We combine specialized clinical expertise with deep empathy, meeting you right where you are to help you step out of survival mode and step into real freedom.
Clinical therapy for eating disorders and body image concerns is provided virtually and in-person for residents of Massachusetts, Connecticut, and Florida.