Sport & Performance Psychology
Train your mind to better train your body...
Sport & Performance Psychology harness the power of the mind to overcome obstacles and maximize performance. Just as we physically train our bodies, it is just as important to train our minds. Doing so can help you perform better under pressure, experience more enjoyment in your discipline, boost your confidence, recovery from injury and maximize your performance overall.
We work with you to develop customized plans to improve preparation and performance. We work with athletes and high-performers at every level and have worked with both professional athletes as well with athletes from top NCAA teams and universities, such as Harvard University, Tufts University and Boston University. Additionally, we work with businesses and high-performing professionals looking to improve performance.
We will work with you to...
Build confidence in yourself
Overcome mental blocks
Recover from an injury
Maximize your performance
Manage stress and pressure
Manage anxiety