Therapy & Coaching
Get the support you need, the way you need it...
Therapy
If you are looking to improve wellbeing and fulfillment in your life, therapy is a great place to start. Whether you are feeling burnt out, anxious or unsure, we will work alongside you to overcome obstacles and to help you make changes at your own pace. Together, we will dig deeper and find ways to more effectively manage stress, anxiety, body image, career issues and life transitions in order to enhance your daily life.
We value creating a genuine relationship with our clients to help them reach their goals, while providing practical tools and support to navigate the challenges that arise along the way.
Additionally, Olivia has expertise in the treatment of eating disorders, previously working at all levels of care. With her expertise as an eating disorder specialist, you can expect tailored support that addresses the unique challenges of your experience.


Coaching
Just trying things out? Coaching might be right for you.
Life is full of change and transition. Whether that be a new job, a new relationship, or even moving to a new state, those changes can be both exciting and stressful. Our goal is to work with you to help you reach your goals and perform at your best in all areas of your life while also helping you manage the stress and challenges that come alongside change.